Mental Health and Addiction Free Online/Phone Resources
 
The following resources have been compiled to help you with mental/emotional/addiction issues you may be having in these unprecedented times.

AA Online Meetings – searchable database

Both scheduled meetings and 24/7 meetings (forums, etc.) available

 

In the Rooms – app to access AA and a variety of other 12-step meetings

 

Lionrock – treatment center that offers AA and other meetings online

Includes a COVID-19 anxiety support group

 

National Alliance on Mental Illness – education and support, including online discussion groups

 

NAMI Helpline:

https://www.nami.org/help

Find your local NAMI chapter:

https://nami.org/findsupport

Faith-based programs:

https://www.nami.org/Get-Involved/NAMI-FaithNet

Teen and young adult support through online sharing:

 

Depression and Bipolar Support Alliance – education and support

https://www.dbsalliance.org/

Online support groups:

https://www.dbsalliance.org/support/chapters-and-support-groups/online-support-groups/

Find your local DBSA chapter:

 

No Stigmas – mental health empowerment, including training and private Facebook group

 

Fresh Hope – Christian mental health support groups; online groups available in English and Spanish

 

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline – 24/7 referral and information

1-800-662-HELP

 

National Suicide Prevention Lifeline – 24/7 crisis help

1-800-273-8255

https://suicidepreventionlifeline.org/

Chat option:

 

M3 – 3 Minute Test for Depression, Anxiety, Bipolar Disorder, and PTSD

Gives score and personalized recommendations

https://whatsmym3.com/ (click on “Take the Assessment”)