Mental Health and Addiction Free Online/Phone Resources
The following resources have been compiled to help you with mental/emotional/addiction issues you may be having in these unprecedented times.


AA Online Meetings – searchable database

Both scheduled meetings and 24/7 meetings (forums, etc.) available


In the Rooms – app to access AA and a variety of other 12-step meetings


Lionrock – treatment center that offers AA and other meetings online

Includes a COVID-19 anxiety support group


National Alliance on Mental Illness – education and support, including online discussion groups


NAMI Helpline:

Find your local NAMI chapter:

Faith-based programs:

Teen and young adult support through online sharing:


Depression and Bipolar Support Alliance – education and support

Online support groups:

Find your local DBSA chapter:


No Stigmas – mental health empowerment, including training and private Facebook group


Fresh Hope – Christian mental health support groups; online groups available in English and Spanish


Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline – 24/7 referral and information



National Suicide Prevention Lifeline – 24/7 crisis help


Chat option:


M3 – 3 Minute Test for Depression, Anxiety, Bipolar Disorder, and PTSD

Gives score and personalized recommendations (click on “Take the Assessment”)